Welcome to my substack

It’s lovely to have you here

I teach and write about the relationship between the body and the world

The body can be a field guide to a healing future. Our cells can teach us about healthy boundaries; the heart teaches about rest; the tissues and systems of the body can teach us about the power of community.

The body can guide us through a changing world.

We know we’re in unprecedented times. So we need all the guidance we can get.

The body has answers to questions our minds alone can only search for.

I’m glad you’re here.